A calmer path through ADHD, autism, PDA and neurodivergence — for the whole family.
Built by a doctor. Guided by evidence. Designed for the tough days.
Tools for the routines, meltdowns, and questions that come up between appointments.
- Evidence-basedNHS + NICE + AAP aligned
- Your data, your controlGDPR compliant, 30-day delete
- Built by a doctorNHS-trained, GMC-registered
It's 8pm.
You've asked twice. The lights are still on, the homework is half-done, the meltdown is 5 minutes away, and tomorrow morning is going to be hard.
You're not a bad parent. Your child's brain just works differently — and the systems most apps offer were built for neurotypical kids.
What we build for.
Six pillars that compound into real change.
Daily Routines
Visual schedules that turn chaotic mornings and evenings into a predictable rhythm.
Learn moreEmotion Regulation
Tools that catch rising distress early and suggest the calming strategy that actually works.
Learn moreBehaviour Tracking
30-second daily logs that build a real picture of mood, sleep, and energy over time.
Learn moreSensory Support
A sensory profile that helps the whole family plan around what actually overwhelms.
Learn moreParent Coaching
Plain-English guidance translated from your child's assessment report — no jargon.
Learn moreAI Insights
Weekly pattern-spotting across logs and routines — wins, watch-items, and what to try next.
Learn moreMeet the EF Coach.
Your child's brain has a backup plan now.
Executive function isn't a skill you have — it's a system that runs in the background. For ADHD and autistic kids, that system needs scaffolding. We provide it.
Task Initiation
Breaks “do your homework” into doable micro-steps with countdowns. No more 30-minute starts.
Working Memory Support
Visual task cards that don't disappear when attention does.
Time Blindness Support
Traffic-light progress so “10 more minutes” actually means something.
Planning Skills
Turns “school project due Friday” into a 5-day calm rollout.
Prioritisation
Sorts tasks so the must-do stops competing with the maybe-do.
Emotional Regulation
Recognises rising distress and suggests the right intervention before the meltdown lands.
The patterns you can't see. Now you can.
30 days of daily logs + your child's profile + Claude running every night = insights you'd never spot manually.
Built on Anthropic's Claude — UK + EU compliant.
Insights for Pranav, week of Jun 14–20
🟢 Wins:
- • Focus sessions averaging 18 min (up from 12)
- • Meltdowns down 40% on movement-break days
🟡 Watch:
- • Sleep 1.5h shorter on Sundays
- • Homework completion drops to 30% on Tuesdays
💡 Try this week:
- • Bedtime routine 30 min earlier on Sundays
- • Move challenging homework to Wed/Fri
How it works.
Tell us about your child
Diagnoses, sensory profile, strengths, interests. Takes 5 minutes. You control what's shared.
Log how today went
30 seconds. Mood, sleep, energy, what happened. Our app builds the picture over time.
Get insight, not advice
Weekly patterns, daily nudges, actionable suggestions. You stay in charge.
Answers when you need them.
Curated by clinicians, free for every parent.
60+ articles. Aligned with NHS + NICE. Reviewed by our clinical advisory.
Browse the knowledge base →Grounded in evidence. Built with care.
Every claim we make comes from real research, real clinicians, and real families.
Why we built this
Parent Companion started with the questions parents kept asking between clinic visits — the ones there is never enough time for. It's the resource our founder wished he could hand them.
— from our founder, a practising clinician. More about who's behind Parent Companion
Parent Companion is supportive tooling, not clinical care, and nothing here is a clinical endorsement of the product. Diagnoses and treatment decisions belong with your own clinician.
What the evidence says
Structured routines and predictable environments significantly reduce anxiety and behavioural challenges in children with ADHD.
Parental education and early intervention are consistently associated with better long-term outcomes for autistic children.
Consistent bedtime routines improve sleep quality in children, with particularly strong effects in those with neurodevelopmental differences.
Summarised in our own words from the published guidance above — not verbatim quotations. Sources are listed so you can read the originals.
Real families' stories — coming soon
We're piloting with UK families right now. Their experience will be featured here as it comes in.
Join the pilotAdult self-users — your story matters
If you're using Parent Companion for your own ADHD, autism, or neurodivergence, we'd love to feature your experience.
Get startedSimple, family-fair pricing.
Free
- Daily routines
- Daily logs
- 1 child
- KB articles
- 10 AI Q/week
- 7-day history
Family Premium
- Up to 3 kids
- Unlimited AI
- EF Coach (full)
- Weekly Insights
- Sensory Profile
- 1-year history
Clinic Pro
- Up to 10 patients (families or adults)
- Clinician dashboard
- Bulk reports
- Compliance audit
Start on Free today — no card needed. Family Premium launches October 2026.
Clinical leadership
Dr Anish A
Founder & Clinical Lead
GMC-registered clinician
Practising doctor with experience supporting families of neurodivergent children. Built Parent Companion from real questions parents ask between clinic visits.
Clinical advisory panel
We're building a clinical advisory panel of paediatricians, child psychologists, occupational therapists, and lived-experience adults across the UK. If you're a clinician interested in shaping how Parent Companion supports families, we'd love to hear from you.
Get in touch📖 Aligned with
NHS · NICE · National Autistic Society · CHADD
🛡 Built in the UK
Data stored in the EU — Belgium (europe-west1), with disaster recovery in the Netherlands (europe-west4). GDPR-first design. CMEK-encrypted. SOC 2 in progress.
⚖️ Educational, not diagnostic
We help families manage daily life. Diagnoses and treatment decisions are your clinician's job.
Stop guessing. Start understanding.
Create your account and start tonight — the Free tier is genuinely free.