For adults

Neurodivergence is your reality. This is your toolkit.

Built for adults navigating ADHD, autism, PDA, and related differences — not for someone else, for you.

Get started free

No card required. Delete your account any time.

What you get.

Understand your patterns

Daily logs of mood, sleep, and sensory load — 30 seconds a day, no journalling required.

Structure your days

Routines that work with your brain, not against it. Sized for the attention you actually have.

Ask anything

AI-assisted answers grounded in evidence, available at 2am, with no judgement and no waiting list.

Learn deeply

A knowledge base written for adults — not parenting content with the pronouns swapped.

Track what matters

See your patterns over time, so a hard week reads as a data point rather than a verdict.

Private by design

GDPR-compliant, stored in the EU, and deletable any time — the whole account, not just the visible bits.

Adults diagnosed with ADHD in later life often report significant improvement in quality of life after learning structured self-management strategies.
— Journal of Attention Disorders, 2019Summarised in our own words — not a verbatim quotation.

Simple, fair pricing.

Start on Free. Premium launches October 2026.

Free

£0Always free

Daily log, routines, knowledge base, and 10 AI questions a week.

Most popular

Premium

£9.99/month or £89/year

Unlimited AI, full EF Coach, weekly insights, and a year of history.

Clinic Pro

£49/seat/month

For the clinician supporting you — ask them about enrolling you.